GlobalSupplyShock

Recession signals & warning lights

You shouldn't need a finance degree to know a storm is coming. These are the numbers professionals watch — layoffs, lender fear, food prices, the dollar — translated into plain English, each with a green/amber/red reading from a fixed, published rule and its full track record.

0 of 6 warning lights are red right now, with 1 on watch. Most months look like this.

These signals describe patterns that showed up before past recessions — they are not guarantees, and no single signal should drive a financial decision. Correlation is not causation. How every rule works (and its full history of reds) is on the methodology page.

Is my job safe?

Are layoffs spreading?

calm

About 187,000 people filed for unemployment last week; the 4-week average (207,500) is 2.3% above its low point of the past year. That's a normal, healthy range.

Why you'd care: This is the earliest official job-market alarm there is — it counts real people filing for unemployment, updated every single week. Before past recessions it climbed for months while everything else still looked fine.

Chart shows monthly averages of the weekly data, back to 2005 so the 2008 and 2020 storms stay visible.

Last red: 2020-03 → 2021-03. Last major red: spring 2020, when 22 million jobs vanished in two months. In 2008 this light turned red months before the worst of the crisis.

The technical name:
Initial jobless claims, seasonally adjusted (FRED: ICSA)
The rule:
Watch above +15%, warning above +40% vs the past year's low (4-week average). full rule & track record
Source:
FRED — Federal Reserve Bank of St. Louis · latest data 18 July 2026

Sahm rule

A signal built from the US unemployment rate — when it rises above 0.50, a recession has essentially always already begun.

Normal

What this usually means: Named after economist Claudia Sahm, this rule triggers when the 3-month average unemployment rate rises 0.50 points above its low point from the past year. Every time it has triggered historically, a recession was already underway. The layoffs light above warns; this one confirms.

Newest data point:
June 2026
Updates:
monthly
Confidence:
high

South Korea exports (year-over-year change)

The total value of everything South Korea sold abroad that month — because Korea ships so many electronics and industrial parts, a drop here is an early sign world trade is cooling.

Softening

What this usually means: Korea's export mix (chips, ships, cars) tracks global factory demand closely, so a sustained decline has often been an early sign that world trade — and the jobs that depend on it — is cooling.

Newest data point:
May 2025
Updates:
monthly
Confidence:
high

Are my prices going up?

Is world food getting expensive?

drifting up

World wheat, rice and maize prices average +12.5% vs a year ago. World grain is drifting up — it reaches store shelves with a lag of months.

Why you'd care: Wheat, rice and maize set the floor under bread, cereal, and (through animal feed) meat, eggs and dairy. World prices show up on US shelves in about 3-6 months — and hit poorer countries much harder and faster.

WheatRiceMaize (corn)

Last red: 2022-03 → 2022-05. Last red: 2021-22, when world food prices helped push inflation to 40-year highs and several countries restricted food exports.

The technical name:
World Bank benchmark prices: wheat (US HRW), rice (Thai 5%), maize — average year-over-year change
The rule:
Watch above +10%, warning above +25% (average of the three grains). full rule & track record
Source:
World Bank — Commodity Markets (Pink Sheet) · latest data June 2026

Is fertilizer lighting a slow fuse under food?

normal

Urea — the world's workhorse fertilizer — costs +7.8% more than a year ago ($453/ton). Normal territory.

Why you'd care: Fertilizer is made from natural gas, and a third of the world's traded supply moves through the Gulf. When it spikes, farmers plant with less — and the missing harvest shows up as food inflation a year or more later, long after headlines say the crisis is over.

Last red: 2026-03 → 2026-05. Last red before this crisis: 2021-22 — that spike fed the 2022-23 surge in world food prices almost exactly a year later.

The technical name:
World Bank urea benchmark price, year-over-year change
The rule:
Watch above +25%, warning above +60% (fertilizer swings far harder than grain). full rule & track record
Source:
World Bank — Commodity Markets (Pink Sheet) · latest data June 2026

Is the money system OK?

Are lenders getting scared?

calm

Lenders currently charge ordinary big companies about 1.6 percentage points more than the US government to borrow. That's a calm, confident level.

Why you'd care: When the people who lend money get scared, companies suddenly can't borrow — then they cut projects and jobs. In 2008 this number told the truth about the banking system before most headlines did.

Chart shows monthly averages of the daily data, back to 2005 so the 2008 and 2020 storms stay visible.

Last red: 2020-03 → 2020-03. Last red: March 2020 — credit froze until the Federal Reserve stepped in. The 2008 reading (over 6 points) remains the modern record.

The technical name:
Moody's Baa corporate bond yield minus 10-year Treasury (FRED: BAA10Y), 5-day average
The rule:
Watch above 3pp, warning above 4pp. full rule & track record
Source:
FRED — Federal Reserve Bank of St. Louis · latest data 27 July 2026

Is the dollar squeezing the world?

no squeeze

The dollar is 1% stronger than a year ago. Steady or weakening is the world economy's comfortable setting.

Why you'd care: Much of the world borrows and buys oil and food in dollars. When the dollar surges, poorer countries' debts and grocery bills explode simultaneously — pressure that eventually loops back to US exporters and prices.

Chart shows monthly averages of the daily data, back to 2006 so the 2008 and 2020 storms stay visible.

Last red: 2022-09 → 2022-11. Last red: 2022, when the surging dollar helped push several poorer countries into debt distress while the Fed raised rates.

The technical name:
Broad US dollar index vs trading partners (FRED: DTWEXBGS), year-over-year
The rule:
Watch above +5% in a year, warning above +10%. full rule & track record
Source:
FRED — Federal Reserve Bank of St. Louis · latest data 24 July 2026

Are markets panicking?

calm

Wall Street's jitters gauge sits at 17.9 (5-day average). Below 20 is a calm market.

Why you'd care: Market panics hit retirement accounts directly, and a lasting one makes companies freeze hiring. But note the pattern in the chart: this light turns red more often than the economy actually breaks — it's the twitchiest light here, which is exactly why it's read together with the others.

Chart shows monthly averages of the daily data, back to 2005 so the 2008 and 2020 storms stay visible.

Last red: 2025-04 → 2025-04. The 2008 and 2020 readings (both above 80) were the real thing; many other reds were brief scares that passed.

The technical name:
CBOE volatility index (FRED: VIXCLS), 5-day average
The rule:
Watch above 20, warning above 30. full rule & track record
Source:
FRED — Federal Reserve Bank of St. Louis · latest data 27 July 2026

US yield curve (10-year minus 3-month Treasury yield)

The gap between long-term and short-term US government interest rates — when it goes below zero, a recession has often followed within a year or two.

Normal

What this usually means: When this gap turns negative (the curve 'inverts'), a US recession has followed within roughly 6 to 24 months in every instance since the 1960s. It normalizes again before or as the recession actually begins.

Newest data point:
28 July 2026
Updates:
daily
Confidence:
high

Slow burns — big problems moving in slow motion

Not every threat moves week to week. These are the multi-year stories we watch so you don't have to — the lights above tell you what's happening now; if a slow burn wakes up, its tripwire turns one of those lights red.

What's up with all the empty offices?

falling for 1 quarter

Offices emptied by remote work never refilled, and the buildings' loans sit mostly at smaller US banks. Cheap empty offices are fine for the cities that convert them — the risk is the banks: when property losses bite, a town's bank stops lending to the shops and firms that employ people. This number is the official measure of those losses arriving.

We'd raise a real alarm if: this rate keeps climbing toward ~5% (its 2010 crisis level) while the 'Are lenders getting scared?' light above turns amber or red — that combination is the promotion tripwire.

Federal Reserve, share of commercial real estate loans at US banks that are past due — quarterly, published with about a one-quarter lag. True office-vacancy data is licensed private data this site never uses; this delinquency rate is its free, official shadow. Latest reading: January 2026.

Why is stuff from China getting cheaper?

falling — -21.9% below the 2021 peak

China built too many apartments; families there feel poorer and spend less, so Chinese factories cut prices to stay busy. For you that means cheaper goods on shelves now — and weaker orders for factories everywhere later. In China, falling prices are the warning sign, the reverse of most economies (the same twist as this site's China deflation watch).

We'd raise a real alarm if: China's exports or consumer prices (tracked on the China pages) break sharply lower together — that's the tripwire that would make this a front-page light.

Bank for International Settlements residential property index for China, via FRED — quarterly, roughly two quarters behind. (China's own 70-city index isn't in the open mirror this site can legally use — probed 2026-07-20; the BIS series is the honest substitute, with 20 years of history.) Latest reading: January 2026.

Home prices — who's in trouble?

2 of 5 big markets falling

Latest year-over-year: United States +0.6% · Canada -4.8% · South Korea +1.8% · China -6.3% · Hong Kong +7.8%. Falling prices feel bad for owners but are the first break renters and buyers have had in years — two-sided by nature. The worry is different per country: in South Korea prices RISING on record household debt is the risk; in China the FALL is the risk. It becomes everyone's problem only if the big markets crack together while layoffs rise.

United StatesCanadaSouth KoreaChinaHong Kong

We'd raise a real alarm if: most of these markets fall at once while the layoffs light above is amber or red — synchronized housing pain plus job losses is the 2008 signature.

Bank for International Settlements standardized residential property indexes via FRED — quarterly, roughly two quarters behind; the cleanest like-for-like country comparison that exists in free official data. US state detail (the Texas/Florida vs Northeast split) uses the US government's own FHFA index, also stored here. Latest reading: January 2026.